Pomodoro? Caprese? Coffee!
Have you come across The Pomodoro Technique [unsolicited plug]? It’s a method of dividing up your work time, to ensure that you work in a concentrated manner in short bursts, a bit like HIIT (High-Intensity Interval Training) for the brain. Basically, you set a timer for 25 minutes, a period the author calls a “Pomodoro”. You then work until the timer rings, allowing nothing to interrupt you. After a short break of five minutes, you start the next Pomodoro. Rinse and repeat. The name apparently derives from the tomato-shaped timer that he bought…Read more